Michelle Pratt Massage Therapy Massage Therapy: Relax, Rejuvenate, and Revitalize

Deep tissue massage targets deeper layers of muscle and connective tissue to relieve chronic tension and tightness. Slow, focused pressure helps release knots, improve mobility, reduce pain, and support recovery from physical stress or repetitive strain. 

Cupping therapy uses specialized cups to create gentle suction on the skin, helping increase circulation, release muscle tension, and promote natural healing. It can help reduce pain, loosen tight muscles, and improve mobility while supporting the body’s recovery process. 

Lymphatic drainage massage is a gentle technique that stimulates the lymphatic system to support detoxification and reduce swelling. Light rhythmic movements encourage healthy circulation, boost immune function, and promote relaxation. 

Swedish massage uses long, flowing strokes and gentle pressure to promote relaxation and improve circulation. This classic technique helps reduce stress, ease muscle tension, and create a calming experience that supports overall wellness. 

Myofascial release is a slow, sustained technique that targets connective tissue surrounding muscles. It helps relieve restrictions, improve mobility, reduce pain, and restore natural movement patterns in the body.